Whether you’re spending the day at the ballpark, soccer fields or swimming pool, too much time in the sun can cause the skin to burn. A sunburn is a sudden injury in which the skin becomes damaged from natural or artificial ultraviolet (UV) radiation exposure.

If ultraviolet light exposure is excessive, long-term skin damage can occur. It is important for everyone to take proper precautions to protect themselves, especially children.

For schools, educators, and group leaders (scout leaders, camp counselors, etc.): Children should be encouraged to use sun protection during peak hours of sun exposure. Download NATA’s Sun Safety Tips to help educate children and teens.